Monthly Blog May 2025

Hello, everyone. In this month’s blog, the author and creator of the bestselling book “Good Night Diary” the life of Felix Jones Alex Griffin.

Hi this is Alex I wanted to discuss a critical topic and one which over looked is some peoples views, this is mental health, a topic which is very important to me because I have exsperienced this in the past in ways which I don’t think I should dissclose in this months blog, however I might in a later blog.

Firstly i wanted to ask you all a question, a question which is probally one of the most hardest questions in my opinion to awnser trufully. its a question which is one of the most used and translated questions in the world. For many years I could not awnser this question trufully because I thought lying to myself and everyone else around me was the only option, nevertheless once I awnsered this question trufully just once my whole world changed for the better. you are probally wondering what this question is?

well I will put the same questions below, but in a few different languages.

- Cómo estás? - Spanish

- Come stai? - Italian

- Comment vas-tu? - French

- 元気ですか? - Japanese

- Wie geht es dir? - German

- How are you? - English

- Kuidas läheb? - Estonian

As you can see, it’s just a simple question, but one most of us today can’t answer truly to ourselves and to others. It’s a known fact that at some point in our lives we all will not awnser that question right, thats ok because it inevitable to happen. we will never know when that time will come, nor can we estimate because the tragic part of life is that the bad parts can happen to anyone at any stage in their lives.

Finally, I wanted to end this months blog of a postive note. Whatever happens in everones’s lifes there is HOPE when we need it most, we might not see it or know it’s there. however, trust me it’s there. Maybe just once in your life through the difficult time, if someone asks you that very important question “HOW ARE YOU” try awnsering it trufully, you never know what might happen, but speaking form exsperince, saying the truth changed my whole life completley. Have a wonderful day and be your true self to the max!

Alex Griffin - 9/3/2025